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A multifunctional Pilates Ski Board for pelvic floor, hip, and full-body strengthening — with resistance ropes, ergonomic pedals, and support handle for safe workouts, even during pregnancy.
Strengthen pelvic and hip muscles with a gliding system that builds control and stability.
Side-to-side movement patterns challenge hips, legs, and core.
Designed to strengthen stabilizing muscles in a controlled way.
Engineered for quiet operation in shared spaces.
Can complement pelvic floor and postnatal-focused routines with guided use.
The Pilates Ski Board Pelvic & Hip Strengthener offers a dynamic way to train pelvic floor, hips, legs, arms, and back at home. It combines ski-like movements with resistance ropes and push-up bars for a complete workout.Equipped with a support handle, it provides added stability — making it a great option for women, including those who are pregnant and seeking safe, low-impact strengthening. Its quiet, foldable design is perfect for apartment living, while ergonomic pedals reduce fatigue and provide lasting comfort.
See how real women integrate Pilates into their everyday routine at home.